Add 'When do Muscles Grow after Working out with Weights?'

2 months ago · 92c768f20a
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+++ b/When-do-Muscles-Grow-after-Working-out-with-Weights%3F.md
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+<br>If you recently started a weightlifting program, you're probably pretty eager to [See details](https://itformula.ca/index.php?title=User:PenneyCreech873) signs that your body is building muscle. Patience, young grasshopper. Each time you lift, your muscles go through a recovery period that makes them bigger and stronger. However, this doesn't start right away, and how long it lasts depends on a few factors. Protein is the main component of all your body's tissues, including your muscle tissue. Lifting weights causes damage to your muscles that breaks down the proteins
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			<br>If you recently started a weightlifting program, you're probably pretty eager to [See details](https://itformula.ca/index.php?title=User:PenneyCreech873) signs that your body is building muscle. Patience, young grasshopper. Each time you lift, your muscles go through a recovery period that makes them bigger and stronger. However, this doesn't start right away, and how long it lasts depends on a few factors. Protein is the main component of all your body's tissues, including your muscle tissue. Lifting weights causes damage to your muscles that breaks down the proteins