From 6ae45daa94a51462c40b8ba08b64b926f41e867f Mon Sep 17 00:00:00 2001 From: Aliza Rice Date: Thu, 23 Oct 2025 18:57:30 +0000 Subject: [PATCH] Add 'Take Residence Lessons On Exercise' --- Take-Residence-Lessons-On-Exercise.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Take-Residence-Lessons-On-Exercise.md diff --git a/Take-Residence-Lessons-On-Exercise.md b/Take-Residence-Lessons-On-Exercise.md new file mode 100644 index 0000000..004c092 --- /dev/null +++ b/Take-Residence-Lessons-On-Exercise.md @@ -0,0 +1 @@ +
Start with a 15-minute exercise, then build up to at least 30 minutes of exercise every day. They mean that you do not have a everlasting downside \ No newline at end of file