From 7632c130eaa3444c9e9a93285d8bd6a7138ded8c Mon Sep 17 00:00:00 2001 From: Carrie Hoke Date: Sat, 4 Oct 2025 10:50:24 +0000 Subject: [PATCH] Add '3 Incredible Exercise Transformations' --- 3-Incredible-Exercise-Transformations.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 3-Incredible-Exercise-Transformations.md diff --git a/3-Incredible-Exercise-Transformations.md b/3-Incredible-Exercise-Transformations.md new file mode 100644 index 0000000..d894f09 --- /dev/null +++ b/3-Incredible-Exercise-Transformations.md @@ -0,0 +1 @@ +
The exercise could be regressed by bending the knees and holding the arms out in entrance. If you end up burping more than regular, it's a good suggestion to check with your physician to rule out any serious medical conditions. Burping isn't a big deal \ No newline at end of file