Add 'How to Start Working out if You’ve never Exercised Before'

2 weeks ago · 7ee5c464ca
1 changed files with 1 additions and 0 deletions
--- a/How-to-Start-Working-out-if-You%E2%80%99ve-never-Exercised-Before.md
+++ b/How-to-Start-Working-out-if-You%E2%80%99ve-never-Exercised-Before.md
@ -0,0 +1 @@
+<br> At her second Olympic Games in 2012, she qualified for the ground exercise last and finished fifth. Then in April, she competed at the Zibo World Cup and gained the bronze medal on the steadiness beam behind Chinese gymnasts Yao Jinnan and Huang Qiushuang and the gold medal on the ground exercise. Start with your arms resting on the floor above your head and your toes on the floor. In the event you at the moment do no physical exercise, begin by doing a little, and gradually construct up to the really helpful quantity. When you are able to do more, you may construct on your routine by including new physical activities
			`@ -0,0 +1 @@`
			<br> At her second Olympic Games in 2012, she qualified for the ground exercise last and finished fifth. Then in April, she competed at the Zibo World Cup and gained the bronze medal on the steadiness beam behind Chinese gymnasts Yao Jinnan and Huang Qiushuang and the gold medal on the ground exercise. Start with your arms resting on the floor above your head and your toes on the floor. In the event you at the moment do no physical exercise, begin by doing a little, and gradually construct up to the really helpful quantity. When you are able to do more, you may construct on your routine by including new physical activities